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Thursday March 11th 2010
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Super Superbowl Dip.

superSuperbowl Avocado Dip.

Guess what I LOVE about this dip? It’s made with tofu!!! And nobody in your crowd will be able to tell that they are eating something that’s really good for them. This is a great way to try tofu if you’ve never used it before and it’s also a terrific recipe for tofu experts. And here’s another bonus–this is a wonderful dip to skinny down and healthy up for heart month. Go ahead give it a try. Serve it to everyone you love with all your heart–including yourself. And if you like it, there are loads more recipes for tofu on Nasoya.com

4

Snack, Appetizer

Silken Tofu

Vegetarian, Vegan, Dairy Free, Gluten Free

Nasoya


1/2 tub Nasoya® Silken or Lite Silken Tofu
1 ripe avocado
1 t lemon juice
1 clove garlic minced
1/4 t salt
1 T chopped cilantro
1 T finely chopped onion

In a blender, blend the tofu, avocado, lemon juice, garlic, salt and cilantro until smooth. Place mixture in bowl and stir in onions. Cover and refrigerate 2 hours. Serve chilled.

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