The Little Book That Delivers
BIG RESULTS!
The Little Diet Book That Delivers BIG Results!
Go from supermarket to super slim with The Grocery Store DIET—your total supermarket to scale weight loss solution. This small book delivers big results. With The Grocery Store DIET your weight loss journey begins at your own supermarket, continues in your own kitchen and ends in celebration on your own bathroom scale!
The best things come in small packages!
Developed by the Grocery Store Gal, who searched out the talents of the best team of professional Registered Dietitians, nutritionists, food, fitness and culinary experts from across the country, this little gem of a book is by real women for real women.
There is a Quick Start week, followed by a Core Week and a Maintenance Week. Each week includes ‘buy this’ grocery lists with many of your favorite brands and products. You get to enjoy breakfast, lunch, dinner plus super snacks, including morning, afternoon, and even a bedtime and bonus super snack. You get to shop in your own favorite grocery store and take advantage of supermarket specials, sales and coupons. There’s a fridge and pantry makeover and a bonus section of 101 quick fix supermarket super snacks. There is no measuring, weighing or counting—all you have to do is shop, snack and slim AND you even get two guilt-free diet days off every week!
This little book turns your grocery store into your best diet destination
Based on real food featuring products, brands and ingredients showcasing the three nutritional weight loss superstars of fiber, protein and calcium—nutritional elements already being adding to many of your favorite products.
Read more about the Grocery Store Diet
When you SHOP with The Grocery Store DIET you’ll never wonder what groceries to buy again
Say ‘YES’ to ‘diet food’ based on fresh ingredients and trusted brands—real groceries from your own grocery store and daily grocery lists to help you find the nutritional superstars of weight loss–fiber, protein, and calcium in hundreds and hundreds of foods you already love and brands you trust right in your own supermarket. And save with sales and coupons.
Read about the nutritional weight loss superstars in your favorite products
When you SNACK with The Grocery Store DIET you’ll never feel hungry again
Your groceries go from bag to plate in minutes for super snacks packed with fiber, protein, calcium, and little or no cooking! You’ll get meal makeovers, too to get you slimmer, faster!
When you SLIM with the Grocery Store DIET you’ll enjoy diet days off without guilt
The Grocery Store DIET with its ‘5 diet days on—2 diet days off’ solution (think weekend diet break) is designed for the way we all really live.
10 more reasons to get the Grocery Store Diet
The Grocery Store DIET is about convenience, simplicity, and savings.
All you need to do is shop and snack to slim.
Just 99 Ȼ
Shop the Grocery Store Gal Store on Amazon
Add the 365 Day Grocery Store Diet DIARY
The Double Your Weight Loss Diet Diary Solution Research shows that by keeping a food log, food journal or food diary you can double your weight loss success!
Science Daily reports on a recent study conducted by Kaiser Permanente’s Center for Health Research in one of the largest and longest running weight loss maintenance trials every conducted and funded by the National Heart, Lung and Blood Institute at the National Institutes of Health found that ‘the more food records people kept, the more weight they lost.”
The report went on to state that, “Those who kept daily food records lost twice as much weight as those who kept no records”.
Remember this is just one study and your results may be different. But one thing is certain, experts agree that a food log, journal or diary is a powerful tool in your weight loss arsenal and keeping such a diary can significantly increase your overall weight loss and help you reach your diet goals faster and with greater success!
The Grocery Store Diet offers you this valuable tool with a FULL YEAR OF DIET DAYS. It just takes a few seconds to record your super snacks and your meals. And there’s more. There’s a section for keeping your fitness log. And best of all there’s a whole section for your feelings, your mood, your goals and most important—your successes!
Just 99 Ȼ
Shop the Grocery Store Gal Store on AMAZON
Keep it going with DietWEEK
Add BONUS weeks of the Grocery Store Diet!
- Complete, all new, never boring, food plans with grocery guides
- All new weekly diet diary to help you lose twice as much
- A new success tracking chart to show how well you are doing
- A success certificate to help you celebrate your achievement
And so much more! Weekly grocery list and new product suggestions, new fast fix recipes, supermarket spotlight brands, the latest diet studies and research, Grocery Gals news, invitation to Weightloss Wednesdays, award winners, and updates.
Just 99 Ȼ
Shop the Grocery Store Gal Store on AMAZON for dietWEEK
