Grocery Store Diet DIARY
Lose Double with a
FULL YEAR OF DIET DAYS
Research shows that by keeping a food log, food journal or food diary you can double your weight loss success!
Science Daily reports on a recent study conducted by Kaiser Permanente’s Center for Health Research in one of the largest and longest running weight loss maintenance trials every conducted and funded by the National Heart, Lung and Blood Institute at the National Institutes of Health found that ‘the more food records people kept, the more weight they lost.” The report went on to state that, “Those who kept daily food records lost twice as much weight as those who kept no records”.
Remember this is just one study and your results may be different. But one thing is certain, experts agree that a food log, journal or diary is a powerful tool in your weight loss arsenal and keeping such a diary can significantly increase your overall weight loss and help you reach your diet goals faster and with greater success!
The Grocery Store Diet offers you this valuable tool with a FULL YEAR OF DIET DAYS. It just takes a few seconds to record your super snacks and your meals. And there’s more. There’s a section for keeping your fitness log. And best of all there’s a whole section for your feelings, your mood, your goals and most important—your successes!
Just 99 Ȼ
Grocery Store Gal Store on AMAZON
