I’m the Grocery Store Gal–a total foodie, experienced dieter, and singular supermarket shopper.
I love to eat. I love to shop. I hate to gain and I hate to diet.
The good news is that your own grocery store or supermarket is the absolute best place to start shopping slimmer and healthier because it’s jam packed with selections to help you eat smart, shop smart, and slim smart.
So when I’m not pushing a grocery cart, or recruiting new grocery store gals, you’ll find me in the kitchen tossing together fast 60-second snacks or at my computer busy reviewing products, sharing tips, with dieters everywhere!
BTW ‘Koko’ stands for ‘keep on keeping on’ a nickname I chose when things got really hard to keep me going through all the times and pounds of my life–the good and the not so good.
E.M. ‘Koko’ KAYE










